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Program Dates and Fees

In order to meet the needs of busy working people AND based on the fact that the practice of Yoga is over 5,000 years old, we feel it is necessary to set the seeds over a longer period of time.
We understand that everyone has "stuff" and we will never be able to make everyone 100% happy 100% of the time, so, talk to us and let us know your concerns so that perhaps we can find a way to work with you. It is required by The Yoga Alliance that you complete 180 IN CLASS hours plus 20 non-contact hours to receive your teaching certification. We are not able to change these guidelines. However, we WILL do our best to make this experience work for you as that is the point of Yoga ~ working with all of the moving pieces of your life.

During the training, in addition to the time we spend in class learning, there will also be homework including reading & written assignments, practice-teaching & buddy meetings.  

We require any trainee who may have schedule conflicts to let us know when applying.

2023-2024 Training

Training is Friday nights and Saturday days in-person approx a couple times a month.

Tuesday nights will be through Zoom at least once a month..

Nov. 10/11, 17/18 Tues. 21st

Dec. 1/2 15/16 Tues 5th

Jan. 5/6 19/20 Tues. 9th

Feb. 2/3 16/17 Tues. 20th

March 8/9, 22/23 Tues. 19

April  5/6

Graduation April 14th


"find your true nature"


Application fee of $25 is due with Application

Download Application

*Please submit an application and wait to be accepted before paying below.*

A $500.00, non-refundable deposit, is required within 2 weeks of acceptance into the program.

$3000 Early Bird for those paid in full BY Sept. 30th, 2023

$3200 Regular Pricing for those paid in full by the start of training

$3400 $500 deposit plus 5 payments  - requires a signed  contract.

***There will be a $25 late fee for all payments plus 5% additional/week unless we are informed BEFORE the payment is due.***

Payment options: Check, Venmo and of course Cash!

Checks made out to Lisa Ferraro: Sutra Seeds in info line.

97 W. Cherry St. , Rahway, NJ 07065

Venmo to Lisa-Ferraro-3:


Required reading material is additional however, books can be purchased

new or used and is your preference. A reading list will be given to you upon acceptance into the program.

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